Assisted Yoga – Tree

In honor of my post about the connection between meditation and subspace, I am posting this series of pictures of one of my favorite asanas, Tree pose, or Vrksasana. Because of an old back injury that has caused my hips to be permanently out of alignment, I have balance issues…

Sinful Sunday – More Assisted Yoga

One last picture from our B&B weekend, from morning yoga on that Sunday, before we checked out. I’m actually not fond of the way this “assisted” pose turned out, but I think that may be because I can’t get the backbend that I want to achieve due to back issues…

Apropos of Nothing…

…except that tonight, as I sat in the multi-purpose room where my yoga class is held, I looked toward the front of the room and saw two of the fake “ficus” trees that are so ubiquitous in modern offices and buildings, and of course my mind wandered… …to why I…